resiliency & me
FINDING STRENGTH THROUGH YOUR JOURNEY
5× Platinum & Gold Recipient — CommunityVotes Milton | 2× Canadian Choice Award Recipient
​Platinum & Gold Recipient - Community Milton Votes 2021, 2022, 2023 & 2024
Nurturing Young Minds Through Compassionate Affordable Mental Health Support
Resiliency & ME is dedicated to supporting the emotional well-being and resilience of children and youth across Canada.
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Our Child & Youth Care Practitioners provide compassionate, affordable virtual one-on-one support to help young people navigate life's challenges, understand their emotions, and develop practical coping strategies.
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Through child and youth counselling, therapeutic art, and self-regulation tools, we help children and teens build self-awareness, confidence, and resilience in their everyday lives.
Virtual sessions start at $50, with a free 15-minute introductory consultation for families.
Our Services
Child & Youth Counselling
Compassionate one-on-one virtual support to help children and teens navigate everyday challenges, understand their emotions, and develop healthy ways to cope with difficult situations.
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Therapeutic Art
Creative activities that help children and teens express their feelings, explore their strengths, build self-awareness, and develop confidence in a supportive environment.
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Coping Strategies
Practical tools to help children and teens manage big emotions, practise self-regulation, navigate stressful situations, and build resilience in their daily lives.
Book A Free 15 Minute Consultation
Looking for support to help your child navigate big emotions, build confidence, or develop healthy coping strategies?
We invite you to book a free 15-minute consultation to discuss your child's needs and learn more about how Resiliency & ME may be able to help.
We're happy to answer your questions and explore whether our services are the right fit for your family.